Burnt out to better physically and mentally in under an hour

Membership at The Reset Sanctuary doesn't just give you access to the space, but a chance to be a part of our awesome community 🙌 Unlimited plunges, saunas, boots, co-work + coffee vibes at Health Junkee… all with a crew that lifts you higher. Join the Reset community → $39.95/week. #theresetsanctuary #sunshinecoastwellness #barrelsauna #saunalife #outdoorrecovery #recoverystudio #coastwellness #fromburnouttobetter #mindbodyreset #sunshinecoastlife #resetritual #elevatedliving #wellnesscommunity

Most co-work spaces give you Wi-Fi. Ours gives you Wi-Fi and recovery. 💻🧊 Start with a cold plunge to sharpen focus, then settle into our co-work lounge where clarity and productivity flow. Because working rested = working smarter. Welcome to the only co-work space on the Sunshine Coast that puts performance and recovery in the same place. #theresetsanctuary #sunshinecoastwellness #recoverystudio #wellnesssupport #mindbodyreset #fromburnouttobetter #clarityandenergy #resetritual #coastwellness #wellnesscommunity #elevatedliving #sunshinecoastlife #transformyourroutine

Hot girl reset = sauna, plunge, smoothie 🧊🔥🥤 Even better when it’s a smoothie made by the awesome Health Junkee team ✨ #theresetsanctuary #healthjunkee #foodisfuel #sunshinecoastwellness #recoverystudio #performancefuel #resetandrefuel #coastwellness #mindbodyreset #fromburnouttobetter #elevatedliving #sunshinecoastlife #wellnessritual #smartrecovery #wellnesscommunity

Whether it’s learning, laughing or just resetting with good people, there’s always something happening at The Reset Sanctuary. Check out our website to see what’s coming up next — and join us for the next event! #theresetsanctuary #sunshinecoastevents #resetcommunity #fromburnouttobetter #recoverystudio #resetritual #mindbodyreset #sunshinecoastwellness #coastwellness #sunshinecoastlife

We’re creating a safe, supportive space to connect, reflect, and ask the important question: R U OK? • Special Guest Speakers: • Billy Moore – NRL legend and passionate advocate for mental health. • Corey McKernan – Former AFL player, Reset Coach, and founder of Walk With Me, a program designed to empower people through meaningful conversations, resilience, and personal growth. • Bring a Guest for Free: All members (Founders, MVPs, Lite) are invited to bring a friend for free . • Food Supplied: Light catering and refreshments will be provided.

🌿 IV Therapy Wellness Day 🌿 We’re teaming up with Edge Aesthetics to bring intravenous vitamin therapy straight to The Reset Sanctuary 💧 📅 Friday 5th September 🕘 9 AM – 7 PM 📍 The Reset Sanctuary, Maroochydore ✨ What’s included: • Tailored IV vitamin therapy for energy, hydration & wellness • Administered by qualified medical professionals • Relaxing Reset Sanctuary environment designed for reset & rejuvenation • Special launch day offers for attendees 💉 IV Bag Includes: Vitamin C | Magnesium | B Complex | Zinc | Hartmann’s Fluid And yes… we do NAD+ too! ⚡ Limited spots available — bookings essential. 👉 DM us to secure your appointment today.

Recovery is better when you do it together. From sauna chats to braving the ice bath together, the Reset community makes every moment stronger. Book your reset today ⚡ Unlimited access from $39.95/week 🖤 #theresetsanctuary #sunshinecoastfitness #athleterecovery #recoverbetter #trainhardrecoverharder #norecoverynogains #performanceedge #resetritual #strengthandsweat #peakperformance #gamechanger #sunshinecoastrecovery #smartrecovery

What a morning at Lift Maroochydore! Thanks to everyone who came by to try our compression boots and reset with us. The energy was unreal and we loved sharing a taste of what recovery is all about. Can’t wait to see you all again soon at The Reset Sanctuary ✨ #LiftMaroochydore #ResetSanctuary #RecoveryDoneRight

RESET X STRONG This morning we popped up at Strong with our Compression Boots Members smashed their session, then slid straight into 15 minutes of recovery — boosting circulation, reducing muscle soreness, and leaving them ready to go again. Want us to bring recovery to your gym, studio, or event? 👉 DM us to book a pop-up #ResetSanctuary #StrongPilates #RecoveryReset #CompressionTherapy #SunshineCoastFitness

Bring a Friend for Free – This Friday! Wellness is even better when shared. This Friday, we’re opening our doors for Bring a Friend for Free Friday. • Members – bring a mate, training partner, or loved one along to experience The Reset Sanctuary at no extra cost. • Share the saunas, ice baths, compression boots, and our reset lounge together. • Make it a Friday ritual – recover, recharge, and reset side by side. Booking essential let our team know if your want to bring a friend !

🎄✨ Christmas at The Reset ✨🎄 Looking for the perfect spot to celebrate the festive season? Host your Christmas party at The Reset Sanctuary — where recovery meets connection. Whether it’s your team, friends, or community group, we’ve got the space, the vibes, and the experiences to make it unforgettable: ✨ Private access to our saunas, ice baths & recovery lounge ✨ Catered food & drinks packages available ✨ Beautiful, relaxed setting in the heart of Maroochydore ✨ Options for wellness add-ons (breathwork, sound healing, & more) Limited spots available through November & December. DM us today to book your Christmas party at The Reset sanctuary #ChristmasParty #SunshineCoastEvents #TheResetSanctuary #WellnessEvents #TeamCelebration #EndOfYearParty

Ice baths aren’t just for the body — they train your mind. Breathe through the cold, stay calm under pressure, and walk out stronger, clearer, and more resilient #IceBathRecovery #AthleteMindset #StrongerEveryDay #RecoveryTools #PeakPerformance #BodyAndMind

Celebrate in style at The Reset Sanctuary Whether you’ve just smashed a challenge, wrapped up a big year, or want to treat your team to something special – our space is the perfect spot for your next party. From end-of-challenge celebrations to Christmas parties, we’ve got you covered with: • Private access to our saunas & ice baths • Recovery experiences for the whole crew • BYO drinks & catering options • A stunning, wellness-inspired venue that feels like a getaway in the heart of Maroochydore Make your event more than just a party – make it a Reset. DM us to book your celebration today.

✨Father’s Day Giveaway✨ Win an Ignite & Restore package for you and your dad this Father’s Day. How to enter: 1. Follow @theresetsanctuaryau 2. Like this post 3. Tag your dad (or a father figure) in the comments and share why you appreciate him The winner will be announced on 6th September

POV: You finally gave your body what it’s been asking for. From ice baths to saunas and compression boots — this is your reminder that recovery isn’t a luxury, it’s a necessity. Come reset with us and feel the difference. #TheResetSanctuary #SunshineCoastWellness #RecoverySpace #IceBath #Sauna #CompressionBoots #WellnessJourney #FeelBetterLiveBetter #MVPRecovery #SunshineCoastFitness

Recovery meets Pilates ✨ Today we brought our pop-up compression boots to KX Pilates — the perfect way to reset after class! Compression therapy helps: • Speed up muscle recovery • Reduce soreness & fatigue • Improve circulation so you’re ready for your next session Want us to pop up at your gym or studio? Send us a DM and let’s make it happen! #KXPilates #RecoveryPopUp #CompressionTherapy #FasterRecover

Pop-Up Recovery at Anytime Fitness today! We brought our compression boots in for the ultimate leg reset after training. Perfect for recovery, circulation and fresh legs to smash your next session. Want us to bring a pop-up recovery station to YOUR gym? Send us a DM to book it in! #TheResetSanctuary #Recovery #CompressionBoots #AnytimeFitness #AthleteRecovery #SunshineCoastFitness

Stronger teams start with better recovery. Our corporate bookings are designed to refresh, refocus & reconnect your staff. Packages for all team sizes – DM to book. #CorporateWellness #TeamRecovery #WorkplaceWellbeing #CorporateBookings #CorporateWellnessProgram #EmployeeWellness #WorkplaceHealth #WellnessAtWork #CorporateRetreat #StaffWellbeing #TheResetSanctuary #SunshineCoastBusiness #SunshineCoastLife #SupportLocalBusiness #SunshineCoastEvents #TeamBuilding #StaffPerks #RecoveryDay #SaunaLife #IceBathRecovery

Work. Recover. Repeat. Where else can you get unlimited access to a co-working space and state-of-the-art recovery facilities — all for just $39.95/week? At The Reset Sanctuary, you can: -Smash your deadlines in our quiet, productive co-working zone -Reset with ice baths, saunas, and compression boots Enjoy a supportive, wellness-focused community This isn’t just a workspace… it’s a better way to work & live. � 90 Aerodrome road Maroochydore – come see why everyone’s making the switch. #CoworkingSpace #WorkBetter #RecoverySpace #TheResetSanctuary #SunshineCoastBusiness #CoworkingSunshineCoast #WellnessWorkspace #WorkLifeReset

Reset, recharge, and recover like never before! At The Reset Sanctuary, we offer the ultimate recovery experience to help you feel your best. Whether you’re recovering from a tough workout or just need a moment of wellness, we’ve got you covered with ice baths, contrast therapy ,infrared and traditional saunas, and compression boots. As well as access to our co working space #RecoveryGoals #TheResetSanctuary #WellnessReset #IceBath #SaunaTherapy #RebootYourBody #FeelGoodLiveWell #FromBurntOutToBetter

What a weekend! We absolutely loved being part of the Sunshine Coast Marathon — but what we loved most? Helping you recover. Seeing tired legs turn into smiles, hearing the stories, and being part of your post-race reset — that’s what we’re all about. To keep the good vibes going, we’re giving 20% off our Recovery Package to all marathon runners this week. Ice baths. Saunas. Compression boots. You pushed hard — now it’s time to reset properly. Book via the GLO FOX app #SunshineCoastMarathon #MarathonRecovery #PostRunRecovery #ResetSanctuary #IceBathRecovery #CompressionBoots #InfraredSauna #RecoveryVibes #FromBurntOutToBetter #MaroochydoreWellness #RunResetRecover #RunnersOfInstagram #RecoveryStation #LegsNeedLove #SunshineCoastFitness #PerformanceRecovery #AthleteReset #ResetWithUs

LSKD Shake Out Run — what a vibe this morning! Massive energy, epic crew, and that pre-race buzz was next level Catch us at the Sunshine Coast Marathon tomorrow — we’ll have pop-up compression boots on-site to get your legs feeling fresh post-run Then just a short jog away (less than 1km!), you’ll find The Reset Sanctuary in full recovery mode — ice baths, saunas, compression lounge + more ready for you to recharge. 90 Aerodrome Rd, Maroochydore Book via GloFox or swing by — walk-ins welcome! #LSKD #ShakeOutRun #MarathonWeekend #ResetRecovery #FromBurntOutToBetter #CompressionBoots #SunshineCoastMarathon #RunRecovery

Don’t take our word for it… hear why our members keep coming back.

Running the Sunshine Coast Marathon? Make sure you recover like a pro. We’ve extended our Saturday 2nd August and Sunday 3rd August hours until 4pm so you can reset, recharge, and feel amazing pre and post-race. What we offer: • Ice Baths • Infrared & Traditional Saunas • Compression Boots • Calm Lounge & Community Space • 90 Aerodrome Road, Maroochydore Spots are limited — get in quick. Book now via the Glofox app: The Reset Sanctuary

We help you go from burnt out to better — physically and mentally — in under an hour.
Ice. Heat. Coffee. Community. Learning. Events.

BREATHE AND RESET WORKSHOP New to breathwork or cold therapy? Start here. Learn how to use your breath to calm your mind, build resilience, and unlock the power of cold exposure — no experience needed. What you’ll get: • Guided Wim Hof-style breath session • Ice bath immersion (optional but encouraged) • Tools to regulate stress + boost energy 90 Aerodrome Rd, Maroochydore — limited spots https://www.eventwizards.com.au/frmRegister.aspx?SeriesID=73&ToDo=Admin Discover what you’re capable of. #TheResetSanctuary #WimHofMethod #BreathworkWorkshop #IceBathRecovery #BeginnerBreathwork #SunshineCoastWellness

What Are You Doing to Prioritise Your Wellbeing? Not just the workouts. Not just the work deadlines. Not just keeping everyone else happy. Your nervous system. Your recovery. Your time to slow down, reset, and come back to yourself. @chloeblundell_ #RecoveryCentre #WellnessRecovery #ActiveRecovery #SaunaRecovery #IceBathRecovery #InfraredSauna #ColdPlunge #CompressionTherapy #ContrastTherapy #NervousSystemReset #PostWorkoutRecovery #WellnessCommunity #SunshineCoastWellness #TheResetSanctuary #SlowDownToSpeedUp #SelfCareRitual #MoveRecoverRepeat #RestIsProductive #PerformanceRecovery

Why Hydration After a Sauna Matters After a sauna, your body loses a lot of water and electrolytes through sweat. If you don’t rehydrate, you can feel dizzy, tired, and slow to recover. ✅ Drink 500ml–1L of water ✅ Add electrolytes (like coconut water or a pinch of salt) ✅ Avoid alcohol or caffeine right after Hydration supports better recovery, energy, and overall results.

Feminine Reset 💫 Still Feeling It. What an incredible afternoon of connection, movement, and nourishment. From Pilates and a thought-provoking nutrition talk to shared food, wine, goodie bags, and meaningful conversations — this event was all about slowing down, tuning in, and celebrating being women. Thank you to every beautiful soul who joined us. You brought the energy, the openness, and the magic. We’re already dreaming up the next one… 💚 Thankyou @healthjunkee_ Thankyou to @bloomchinesemedicine Thankyou to @mel_nourishfuel Thankyou to @cottonwood_decoraustralia And thankyou to @pilates247maroochydore 💕💕 #FeminineReset #TheResetSanctuary #WomensWellness #SunshineCoastCommunity #PilatesAndWine #NourishAndConnect #WomensHealthEvent

The Reset Sanctuary Not just recovery — it’s an experience. From ice baths that awaken your senses, to saunas that melt the stress away, to the kind of community that lifts you higher… The Reset isn’t just a place, it’s a feeling. Come for the contrast therapy. Stay for the deep convos. Leave feeling unstoppable. Ready to feel amazing inside and out? We’re waiting for you at 90 Aerodrome Rd #TheResetSanctuary #RecoveryWithPurpose #SunshineCoastWellness #ColdPlungeClub #SaunaVibes #CommunityReset #FeelAmazing

Hump day done right. Join Corey at 5:30AM for a walk, a plunge, a coffee — and leave sharper than you started. It’s the midweek reset your body (and mind) will thank you for. Tag a mate who needs this 👇 Join Corey at 5:30AM for a walk, a plunge, and a coffee — and leave sharper than you started.

✨ THE FEMININE RESET ✨ Saturday July 19 | 2–5 PM | $59 @ The Reset Sanctuary Hormones. Food. Connection. An afternoon designed for women, by women 💫 What’s inside: 🌿 Mat Pilates 🍷 Wine & grazing platters 🧠 Wellness & hormone talks 🥤 Smoothie on arrival 🎁 Goodie bag to take home Spots are limited – book now via the link in bio! @healthjunkee_ @pilates247maroochydore @mel_nourishfuel #TheFeminineReset #TheResetSanctuary #WomensHealth #WellnessEvent

✨What a vibe it was today! Haven’t checked out our space yet? Come find us at 90 Aerodrome Road, Maroochydore – the spot everyone’s talking about.

✨What a vibe it was today!🙌 Haven’t checked out our space yet? Come find us at 90 Aerodrome Road, Maroochydore – the spot everyone’s talking about.

Have you heard? We’re the space everyone is talking about. Come reset with us at 90 Aerodrome Road, Maroochydore. Wellness. Recovery. Community.

THE FEMININE RESET ✨ SATURDAY, THE 19TH OF JULY 2:00 PM – 5:00 PM | $59 per person Hosted at THE RESET SANCTUARY Join us for The Feminine Reset — a beautifully curated afternoon designed to support women through the many seasons of womanhood. It’s more than perimenopause — it’s about hormones, food, and connection. What’s Included: • Green Goddess Smoothie from Health Junkee on arrival • 45-minute Mat Pilates session to ground and reconnect • A glass of wine and nourishing grazing platters • A wellness talk on how to support your body through hormonal changes • A nutritionist-led talk exploring the role of food, hormones, and lifestyle on women’s health • A goodie bag to take home Limited spots available — bookings essential https://www.eventwizards.com.au/frmRegister.aspx?SeriesID=73&ToDo=Admin

“Not sad, just needed a reset — sauna, ice bath, compression boots 🙌 ❄️🔥 Want to know more ? Download the Glo fox app ☺️

✨Unless you are willing to experience new things, you will never realize your full potential. Wim Hof✨

🌯🥪 Free Lunch on Us! Every Friday at 12 pm, we’re shouting you a Subway lunch - just drop in and enjoy it on us! And if you’re up for it, stick around for an optional ice bath session to refresh and recharge. Founders & MVP members - you’re already on the list. Not a member yet? There’s still time to join and be part of it! Tag a friend and come hang out - we’d love to see you.

🔥 Infrared vs Traditional Sauna — What’s the difference? ✨ Infrared Sauna 👉 Heats your body directly with infrared light 👉 Lower temp (45–60°C) — gentler, deeper sweat 👉 Great for relaxation, pain relief & detox ✨ Traditional Sauna 👉 Heats the air with steam or hot rocks 👉 Higher temp (70–90°C) — hot & humid 👉 Great for sweating, circulation & heart health 💧 Which is your fave way to reset? Tell us below! 👇

WIN 7 DAYS OF RESET FOR YOU + A FRIEND 🙌 That’s right — 7 days of unlimited recovery at The Reset Sanctuary + a free smoothie or coffee every day from Health Junkee 🥤☕ To enter: • Follow @healthjunkee_ and @theresetsanctuary • Tag your friends (each tag = an entry) 💬 • Share this post to your story 📲 Time to reset, recharge, and feel amazing — with friends ✨ Winner drawn on the 10th July 9am

Why Try an Infrared Sauna? ✨ Deep detox through gentle heat 🧘‍♀️ Relaxation and stress relief 💤 Improves sleep quality 💪 Aids muscle recovery & circulation 🔥 Helps reduce joint & muscle pain 🌿 Glowing, clearer skin

Welcome to The Reset Sanctuary
A space designed to help you recover, recharge and reset — physically, mentally and emotionally. Whether you’re an athlete, a busy professional, or simply seeking balance, our sanctuary is your go-to space for modern recovery. You don’t need to push harder — you need to recover smarter.
Come reset with us.

Another wonderful morning at the Reset Sanctuary! Today, we had the pleasure of welcoming the Maroochydore Chamber of Commerce to our space for coffee, conversation, and a glimpse into what we offer. It’s always rewarding to connect with like-minded individuals and share the community we’re building here. Being part of the Chamber allows us to grow together, support local initiatives, and create meaningful connections that align with our values. Thank you to everyone who joined us—we look forward to many more shared moments and collaborations ahead. @corey.mckernan @maroochychamber

🔥 Sweat together, heal together 🔥
There’s nothing like a group sauna session at The Reset Sanctuary – where connection meets detox. ✨ Boosts circulation
✨ Releases toxins
✨ Deepens social bonds
✨ Lowers stress + elevates mood Unplug. Unwind. Reset – together. 🌿

MEET THE TEAM! Get to know Demi! What is your go to karaoke song? It’s Tricky - Run DMC If you could pick anyone in the team to be stuck on a deserted island with, who would it be? Anyone except Shane One meal for the rest of your life? Med rare steak, with shoestring fries and steamed greens Favourite thing about The Reset Sanctuary? Getting to talk to new people everyday, and show off her dance moves.

Feeling grateful for the fabulous write-up in the Sunshine Coast Times today 🌞🗞️ “This is one of the most exciting projects I have been involved in, as it will be a combination of not just physical recovery, but also the mental well-being of our members and friends.” Big things are happening — and this is just the beginning @corey.mckernan

Have you stepped into your transformation yet? The Reset Sanctuary at 90 Aerodrome Road is now officially open! Come experience a space designed to elevate your mind and body — it’s time to become the best version of YOU. 📸 @coralfilmco @corey.mckernan

We had an amazing night on Wednesday launching The Reset Sanctuary. One thing that sets us apart is the community we are building, and this is just the beginning 📸 @coralfilmco

Have you been in to visit us yet? Start your weekend in the right mindset by heading down to 90 Aerodrome Road, Maroochydore. Link to book in bio ^^ 📷 @liveimages_aus

A special moment on Channel 7 yesterday as we celebrated the launch of The Reset Sanctuary! We’re open till 7pm today — come in, say hi, and experience the calm for yourself.

We are officially open!!! The new you starts today @corey.mckernan

What an extraordinary night celebrating the launch of the Reset Sanctuary! We’ve welcomed our founding members, our MVPs, and all of our VIPs into this incredible space. Want to be at our next event? Hit the link in bio to sign up!

A little bit of our why…

Launch party is underway!!

Big day! We’re beyond proud to launch The Reset Sanctuary AND announce that we’re the official recovery partners of Chicken Run — an incredible initiative raising funds for over 30 years. This year, they’re supporting our dear friend @bodyandmindbyleon charity Lookout 07. Let’s make an impact together!

Launch day energy is flowing at the Reset Sanctuary! It wouldn’t be launch day without a few ice baths, and this morning Leon took the plunge for his first ever cold dip. He’s already feeling the benefits: Reduced inflammation Boosted energy Sharper focus Mental reset Here’s to many more resets to come.

Today we launch — a special day shared with media and our founding members. But tomorrow? Tomorrow is your day. The day you take that first step toward the best version of yourself. No more waiting. No more ‘someday.’ The Reset begins now. Hit the link in our bio to book — we can’t wait to welcome you. @corey.mckernan

We kicked off our launch day with an exciting visit from Channel 7 Queensland! Grateful for the opportunity to share the vision behind The Reset Sanctuary and celebrate becoming the official recovery partner for this year’s Chicken Run. Big things are happening — and this is just the beginning!

ATTENTION MAROOCHYDORE You asked. We delivered. The Reset Sanctuary is officially LIVE. Your all-in-one hub for ice baths, saunas, compression boots, and good energy is finally here. Recovery just got a serious upgrade. Let’s make feeling good your new standard. Doors are open. BOOK NOW VIA LINK IN BIO Let’s go.

This is where your best self begins. Just 2 days until the sanctuary opens—step into peace, purpose, and possibility. @corey.mckernan

Your next chapter starts on Thursday.

If you ever want to truly feel alive, just sit in an ice bath and question every life choice that led you there. Benefits include: Reduced inflammation Boosted mood (after you stop screaming) Faster recovery Bragging rights for enduring what feels like frostbite for fun Remember: No pain, no gain… and no feeling in your toes.

Only four days until we welcome you into the Reset Sanctuary. The energy is building, and we’re so ready. Let the countdown begin! @corey.mckernan

By the end of this coming week, the Reset Sanctuary opens its doors—and we can’t wait to welcome you in. Here’s to transformation, connection, and becoming the best version of you. See you soon! @corey.mckernan

6 days to go until we open the doors at Aerodrome Road — more than ice baths and saunas, it’s a place to connect, collaborate, and find your piece, one session at a time. Welcome to a new kind of community @corey.mckernan

The Reset Sanctuary isn’t just about ice baths and saunas — it’s a co-working space, a meeting ground, and a sense of community. A place to connect with like-minded people.

Because healing shouldn’t come with a waiting room. It’s time to look after you—and maybe even retire your doctor. Just 7 days to go until you meet the healthiest version of yourself. @corey.mckernan @healthjunkee_

We open next week—can you believe it? Have you signed up for our MVP Package yet? For just $39.95 a week, you’ll get unlimited access to the Reset Sanctuary. 2025 is your year to become your Most Valuable Person. Hit the link in our bio to join now.

Just 8 days until your final stop on the journey to lifelong wellness. The temperature’s rising—and so is your commitment to putting yourself first. We can’t wait to welcome you next week! @corey.mckernan

As we gear up for our official launch, we’re taking a moment to reflect on where it all began — our very first event at the Reset Sanctuary. It was more than just a Mindset Seminar with Tony Doherty — it was the start of a powerful community. Our founding members got a glimpse of what it truly means to reset, grow, and connect. We can’t wait to welcome you into everything we’ve built. The journey is just beginning. @corey.mckernan @tonydohertyoz

Your next chapter awaits… Just 9 days until you restore your body and elevate your mind. The countdown begins. @corey.mckernan

Only 10 days to go until we officially open our doors ✨ The Reset Sanctuary is almost here—and we can’t wait to welcome you to a new you. Born from Corey’s journey and the heart of his not for profit, Walk With Me, this space is about honouring your mental and physical well-being. It’s time to reset, recharge, and become the most valuable person in your life. @corey.mckernan @walkwithmeau

The Great Reset is Coming. *10 DAYS TO GO* until we launch in Maroochydore! We’re not your average wellness centre — we’re a space to grow, connect, and thrive. 🌱 Think co-working meets smoothie bar meets soul-nourishing community. This is your moment to put *you* first. 💫 Tap the link in bio to learn more @corey.mckernan @shanenettletonn

Not long till we open!!! The countdown is officially on ❄️ @corey.mckernan @shanenettletonn

Reclaim your body. Retire your doctor. Step into a life where health doesn’t come with prescriptions. At The Reset Sanctuary, we help you restore, realign, and reset—naturally. 🌿 No more pills. No more appointments. Just pure, lasting wellness @corey.mckernan @shanenettletonn

The Reset Sanctuary Podcast Has Officially Launched! We’re thrilled to share the very first episode of the Reset Sanctuary podcast, now live! In this premiere episode, we sit down with the legendary Tony Doherty to talk about his incredible career journey, how he finds balance and resets, and the powerful success tips he’s learned along the way. This is just the beginning—we can’t wait for you to hear the inspiring conversations we have lined up with all of our special guests. Tune in now on Spotify, Apple Podcasts, or wherever you get your podcasts! @corey.mckernan @shanenettletonn @tonydohertyoz

Our first episode of the Reset Sanctuary Podcast drops tomorrow—available on all major streaming platforms! We’re kicking things off with none other than Tony Doherty, a true inspiration behind the community we’re building at Reset Sanctuary. His gym is more than a place to train—it’s a hub of connection and belonging. That’s the same energy we’re bringing to you. Tune in and join the movement.

What sets The Reset Sanctuary apart? Our game-changing collab with The Health Junkie. Think co-working meets recovery: ice baths, saunas, compression boots—and the best café in town. Swing by for a coffee or smoothie… we can’t wait to welcome you! @healthjunkee_

What a night! On Saturday, we hosted our very first Founders Club Speaking Event at The Reset Sanctuary with none other than Tony Doherty. An unforgettable evening filled with inspiration, connection, and powerful insights from one of the best in the game. This is just the beginning—when you become a Founding Member, you’ll gain exclusive access to events like this every quarter, designed to help you reset, grow, and connect with like-minded people. Ready to be part of something bigger? Hit the link in bio to sign up! @corey.mckernan @tonydohertyoz 📸 @coralfilmco

We’re thrilled to announce the very first episode of the Reset Sanctuary podcast, dropping this Thursday with none other than the legendary Tony Doherty. From his incredible life journey to his groundbreaking career, Tony shares what drives him—and how he resets along the way. One of our favorite takeaways? His simple but powerful formula for success: passion, vision, and action @corey.mckernan @tonydohertyoz

Why take an ice bath? Here’s why: faster recovery, reduced inflammation, better circulation, and an instant mood boost. Ready to reset? @corey.mckernan

Our founding members had an incredible night at the Mindset Seminar with Tony Doherty on Saturday! He shared powerful insights into his journey, what fuels his drive, and how he resets his mind and body for success. Were you there? Tell us — what was your biggest takeaway? @corey.mckernan @tonydohertyoz

An unforgettable weekend: we recorded the very first podcast for The Reset Sanctuary with Tony Doherty. Big conversations, bold insights — can’t wait to share it with you. @corey.mckernan @tonydohertyoz

We’ve officially kicked off our first wellness seminar with the legendary Tony Doherty — mentor to Arnold Schwarzenegger. Our founding members are having the night of their lives. Want in? Only a few spots left. DM us to claim yours! @corey.mckernan @tonydohertyoz

In just half an hour, we kick off the very first function and seminar at the Reset Sanctuary with none other than the legendary Tony Doherty. We’re so excited to welcome all our guests—especially our founding members—to hear Tony share his incredible life story and how he resets. Thank you for being part of this special night! @corey.mckernan @tonydohertyoz

Ahead of tonight’s seminar with Tony Doherty, Corey and Tony are recording our very first Reset Sanctuary podcast! We can’t wait for you all to hear Tony’s insights on resetting, along with stories from his incredible life and career. Who’s joining us tonight to see this amazing man in person? @corey.mckernan @shanenettletonn @tonydohertyoz

A very quick peek at Maroochydore’s newest wellness hub… Tomorrow night, our Founding Members + their guests will be the first to walk through the doors An exclusive look at the space + a live session with @tonydohertyoz 🎟️ TICKETS STILL AVAILABLE *link in bio A lot of blood, sweat & happy tears have gone into bringing @corey.mckernan vision to life. A full-circle of health space built for not only performance, recovery, and clarity. If you value your body, your mind, and being part of something bigger… This is one night you won’t want to miss

❗️TESTIMONIAL ❗️ Founding Club member Andy swung by The Reset Sanctuary today to grab his included apparel pack. Of the 31 Founding Club spots we released, not only did Andy lock one in for himself — he grabbed six more. So we had to ask… why? “I grabbed six extra for my staff and close friends. The best gift you can give someone is their health — and with a deal like this, I would’ve been mad not to. I’m already a big believer in contrast and recovery therapy; it gives me energy, clarity, better sleep, and just helps me operate on another level. To pass that feeling on to the people closest to me? No brainer.” From all at the Reset Sanctuary We Appreciate you Andy — your energy’s contagious.

Your new recovery lounge is officially live. Legs? Reborn. Mind? Reset. This is your sanctuary — step in, chill out, level up

Tony Doherty doesn’t sugar-coat it. He tells it like it is. And when he talks about resilience, it hits different. This is more than a seminar – it’s a wake-up call. 🗓 Reset Sanctuary | May 3 🎟 Secure your place → link in bio

Final coat of pant for the outside area went on over the weekend! We cannot wait to welcome you to a centre that the whole team has been putting their heart and soul into! @corey.mckernan @_ekcash

Swear it out, stress it out. Relax, detox, and recharge — one sauna session at a time. Your body and mind will thank you

This Saturday! Mindset Seminar with the legendary Tony Doherty. Who’s coming? Don’t miss out — book now via the link in our bio! @tonydohertyoz @corey.mckernan

We’re beyond excited to welcome the legendary Tony Doherty Saturday, May 3rd from 5–7 PM to The Reset Sanctuary - Maroochydore’s newest wellness hotspot! Get a sneak peek of what’s to come and reset your mindset with one of the fitness industry’s finest. This is your exclusive invite to something special—click the link in our bio to join us!

He’s trained champions, built empires, and inspired thousands. Now, he’s sharing the mindset behind it all. 🎙 Tony Doherty LIVE at Reset Sanctuary 🗓 Sat May 3 | 5–7pm #TonyTalks #Resilience #ResetSanctuary @tonydohertyoz @corey.mckernan

Everything is arriving!! Let’s get this equipment in! @corey.mckernan